It's OK To Ask For Help With Mental Health - Part 1
OverviewPlaylist infoQuestionnaire
A video produced by young people, for young people by Octavia Foundation, in collaboration with Hammersmith, Fulham, Ealing and Hounslow Mind. If you're having any difficulties at all with your mental health and wellbeing, remember it's OK to ask for help.
About the creator
Octavia Foundation are a charity working in west and central London to support local people during times of personal difficulty or crisis. They collaborated with HFEH Mind to produce content for My Mind TV.
Reflective Questionnaire
None of what you write here is seen by HFEH Mind, or saved on our systems. These questions and answers are for you to reflect on what was in the video you've watched, and how you feel. If you need to talk to someone, here are helplines you can call for mental health support.