How can Nature Affect our Mental Health? | Mental Health Awareness Week 2021
Jade Reed and Rachel O'Shea, Mental Health Caseworker / Limit Loneliness Facilitator, Adult Community Services and Service Manager, Adult Services, HFEH Mind
It's Mental Health Awareness Week 2021 and this year the theme is nature. In this video Jade and Rachel from HFEH Mind discuss how nature can affect our Mental Health, provide some tips and local organisations that you can get involved with. Also, stay to the end for a slideshow of Adult services out in nature!