What Is Anxiety

Nisha explains what anxiety is and why we have it.

About the creator

Nisha Patel (HFEH Mind)
Trainee Education Mental Health Practitioner (EMHP)

Hammersmith, Fulham, Ealing, and Hounslow Mind is a local Mind charity, helping people of all ages with mental health advice and support. We run workshops, drop-in sessions, and create mental health resources like these videos. If you or someone you know needs mental health support, get in touch with us.

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Posted on: 2nd October 2024