Your Backup Team
In this video Matt and Steph talk through ways of supporting your own mental health […]
Read moreWhy music is so important for mental health – Music On My Mind
About the creator HFEH Mind Mixing engineer Jacques Jenkins of Point Blank Music School talks […]
Read moreZones of Regulation – Children’s Mental Health
Nisha talks us through how we can feel different at different times and how we […]
Read moreWhat Is Our Stress Bucket And How Can It Help Us
Amy & Jessie introduce their own stress buckets and explore how it can help you […]
Read moreWhat is Anxiety – Children’s Mental Health
In this video Nisha explains for young people what Anxiety is, why we have it, […]
Read moreWhat Is Stress
Amy & Jessie explain what stress is and how it can manifest in our bodies. […]
Read moreWhat is Anxiety – Youth Mental Health
In this video Nisha explains for children what Anxiety is, why we have it, where […]
Read moreSharing Our Pictures Of Nature
Adult Services HFEH Mind – Adult Services share their pictures in Nature for Mental Health […]
Read moreTalking About Your Mental Health Music on My Mind
Charlie Dark is a DJ and Music Producer. He understands the importance of looking after […]
Read moreSection 2: Patient Rights Whilst Detained In Hospital
Information on Section 2 and patient rights whilst detained in hospital. About the creator HFEH […]
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