Practical Advice On Housing Options

Practical advice outlining the housing options for adults. About the creator HFEH Mind Hammersmith, Fulham, […]

Posted on: 2nd October 2024

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Obstacle Courses For Mental Health

A great way to keep children regulated (and entertained!) is to get them to do […]

Posted on: 2nd October 2024

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Mental Health in my Community: Asian British

If you’re dealing with a mental health issue, it can be helpful to talk about […]

Posted on: 2nd October 2024

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Mood Diary

Emily explains what a mood diary is and how it can help you to manage […]

Posted on: 2nd October 2024

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Music and Wellbeing – Music on My Mind

Professor Marcus Smith of the University Of Chichester, co-founder of the Clem Burke Drumming Project, […]

Posted on: 2nd October 2024

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Removing The Barriers To Mental Health Support Music On My Mind

Our Youth Inclusion and Community Practitioner, Roslyn, talks about removing the barriers to discussion about […]

Posted on: 2nd October 2024

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Personal Independence Payments (PIP)

Advice & information about PIP eligibility, the application process, and supporting evidence. About the creator […]

Posted on: 2nd October 2024

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Positive Coping Mechanisms And Self Care

Self-care is a bit of a buzz word at the moment. However, self-care is incredibly […]

Posted on: 2nd October 2024

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Practical Deep Breathing Exercise For Anxiety

Ella and Molly demonstrate a deep breathing exercise to help manage anxiety. About the creator […]

Posted on: 2nd October 2024

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Racism And Mental Health

Supporting young people affected by BLM. About the creator Thrive London Thrive London is a […]

Posted on: 2nd October 2024

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